PAST CLASSES
10·07·2023
YOGA ON THE ROAD
We took DoYogaOutside on the road! All the way to Dayton, Ohio. We hosted this amazing event in beautiful Newcom Park, in the historic Oregon District.
We also celebrated three big years as a company! To aid in this celebration, we transitioned from zen to vino, with a super special wine tasting after class under the gazebo, hosted by Megan's parents and siblings.
Most importantly, 100% of all proceeds from this event were donated to the 5th Annual Shane Galt Golf Memorial, which took place on 10/8/23.
09·23·2023
NEW MOON
YOGA
Each Saturday in September, I had the absolute honor of partnering with an amazing individual to help offer an extra special class each week.
After our powerful morning flow this time, we transitioned into a beautiful yin sequence led by Namaslaydine, focusing on opening our hips.
09·16·2023
NEW MOON
YOGA
A time of new beginnings, new moons help us ‘wipe the slate clean’ and provide us with an opportunity to commit to new personal goals. The New Moon is an enchanting time within the lunar cycle in which the Universe best supports our new intentions and wishes 💫. And what better way to share our intentions, and release what no longer serves us, than through Yoga.
09·09·2023
YOGA W/ REIKI +
MEDITATION
Lucky for us, Mystic Mad joined us 2 weeks in a row! For those who were able to attend both weeks were able to share in our 180 degree weather chaos from Week 1. While there was risk of getting rained out for our first class, Mother Nature brought the heat for Week 2! Wowza! Fortunately, we were able to position ourselves underneath the shade of the beautiful, surrounding trees. *Nature's Hot Yoga*
09·02·2023
YOGA W/ REIKI +
MEDITATION
We kicked off September with a new donation-based class series at Shane's Inspiration in Griffith Park! Every class in September benefitted the Shane Galt Golf Memorial.
We were honored to partner with Mystic Mad to deliver an even more magical experience for class. After 60minutes of flow, Mad beautifully guided us through meditation, while also giving individual and group reiki.
02·27·2021
FULL MOON
YOGA
Moonlit yoga is always a favorite. Full Moons are a time of heightened energy, activity, and emotions. As we flowed, Mother Moon glowed...
This was our first ✨Namaste and Rosé Night✨ of 2021, and it felt so great to be back outdoors! With a bonus of watching the Full Moon rise over the mountains in Griffith Park throughout class 😍
02·13·2021
YOGA FOR
THE HEART
Not only does yoga help open our hearts spiritually and emotionally, but there are immense physical benefits yoga offers the heart as well. Whether your heart needs healing or is exploding with love, this class was perfect for you, as we spent lots of extra time on heart-openers ❤️
01·23·2021
LIVING ROOM
YOGA
One, two, three, four, five...everybody's on the Zoom, so come on let's fly 🎶 To the, yoga class around the corner!
One of the beauties of virtual yoga has been eliminating the commute of getting there #SilverLinings. Our first and final January flow was a cozy living room class on 1/23 from 4-5 🤗
01·08·2021
*SPECIAL CLASS*
108 SUN SALUTATIONS
2021 finally arrived! What to expect, we do not know. But 2020 is over, and everything we left behind is too. To help shed old layers and welcome what's to come, we practiced 108 Sun Salutations, apart but together. Interested in why 108? Follow @namasteandrose to find out...
12·21·2020
'WINTER IS HERE'
SUNRISE YOGA
On the 21st of December we officially welcomed winter! Instead of hibernating, we continued to stretch our bodies and feed our souls.
Mondays can be manic. To help destress, we flowed together as the sun rose, to help naturally wake our bodies with the wake of a new season.
12·12·2020
'WINTER IS COMING'
YOGA
'Twas the season for cooler temps and warmer drinks! So we stretched out the holidays with a little yoga. 12/12 @ 12 made it easy to remember, and easy to do!
And in the ✨spirit of the holiday✨ some holiday deals launched as well!
11·29·2020
FULL MOON *LUNAR ECLIPSE* YOGA
Our first yoga roadtrip! From Palm Springs, we offered our second virtual class under a full moon lunar eclipse.
✨Fun fact✨ This was the final penumbral lunar eclipse of 2020.
11·26·2020
THANKSGIVING YOGA
IN THE PARK
We held a morning flow on Thanksgiving, to help set our intention of gratitude for the day. What better way to stretch out (our stomachs) before we cooked and ate all day?! As a bonus, 100% of our Thanksgiving class proceeds were donated to the Action Group of the Month.
11·14·2020
YOGA FOR
DIWALI
Diwali, or Dipawali, is India's biggest and most important holiday of the year. It is sometimes referred to as the Sanskrit word Deepavali, which means "row of lights," and illumination plays an integral role in the festival. Diwali symbolizes the "spiritual victory of light over darkness, good over evil, and knowledge over ignorance."
This was our first virtual class offering via Zoom, and students were encouraged to 'light up' their space however they liked ✨
10·31·2020
SPOOKY
FULL MOON YOGA
We started and ended October with big, bright full moons. When there are 2 full moons in 1 month (which is super rare), the 2nd is called a 'blue moon.' In this outdoor class, we donned our favorite stretchy costumes and flowed with ghosts, goblins, and other creatures of the night under the moonlight!
✨Fun fact✨ The last time a full moon was visible in every time zone on Halloween was 1944! The next will come in 2039. See you there 😉
10·10·2020
YOGA IN
THE PARK
In honor of
we offered our first
Special Discount Day! Held in Griffith Park, we flowed in the morning under the trees.
10·01·2020
FULL MOON
ROOFTOP YOGA
Our first 'Do Yoga Outside' experience with ✨Namaste and Rosé✨ was held on the first day of a new month, as well as a full moon, making it a wonderful time to welcome positive change, and release old patterns.